Words by feeling

When you keep replaying something over and over

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Rumination

/ˌruːmɪˈneɪʃən/ · noun

"The mental habit of replaying what went wrong."

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Cognitive Dissonance

/ˈkɒɡnɪtɪv ˈdɪsənəns/ · noun

"The discomfort of holding two conflicting beliefs."

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Equanimity

/ˌekwəˈnɪmɪti/ · noun

"Calm that holds even under pressure."

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